I’m thawing.

My gratitude list floated and churned in the stream today. I meditated at its edge watching the water ripple, bubble, run down and jump back up. Some water seemed resistant to the concept of downstream its like it jumped back, bubbled and then fell back down in some sort of resolve. Once again I am … More I’m thawing.

Sunshine and Metal

New Year’s Eve was a rich memorable series of laughters.  Let’s rephrase that, uncontrollable laughters. I love when that happens.  You know it’s been good when your sides ache and like a hot yoga class you somehow feel rinsed, fresh, light! Six fifteen AM I awoke to a throbbing head, a slightly sour stomach and … More Sunshine and Metal